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Showing posts from June, 2015

How to Cook Nigerian Porridge Beans (Ewa) - Fried Method

Beans is one major food you can find in Africa, United States, Canada Australia or any country in world. Yoruba's call it ewa, while the Ibo's call it Agwa.  Here in Nigeria most men cannot do without eating beans,  at least once a week to ensure they balance their diet. In line with advice from nutrition experts, most Nigerian mothers are advised to give their children a proteinous foods and beans is one of them. Growing kids need nutritious food to help them grow well and healthy. Follow the below steps and give it your best as always. Read on Come on moms out there, let’s get started, I bet you your kids and husband will enjoy this food and will definitely ask for more Ingredients Beans, Water, Salt, Cube, Red Oil, Pepper, one medium size ball of Onion, Crayfish. Direction Measure 2 cups of beans (I prefer the brown beans) Pick out the dirt’s and stones Wash the beans with clean water and put it in a pot Put the pot with bean on fire Leave the

How Belly Cincher Can Help You Get Rid of Post-Partum Belly

I t  is so annoying to learn that your baby bumps don't automatically disappear because the baby is born. Most mothers are still left with a big belly as a reminder of pregnancy, but with post-partum waist trimmer; most mothers feel relieved. Belly cinchers have been designed to help you get rid of that post pregnancy belly and look a better you again. These waist training corsets are available in Lagos, Abuja, online on Konga, Jumia, ebay, Amazon or anywhere in the world Our African culture recognizes the importance of binding the post-delivery abdomen to facilitate healing process. These waist cinchers are meant for abdominal muscle separation (diastasis recti). This article will help you choose the right belly cinchers. Read on Corsets History: What is are Corset like? Corsets have been in use for centuries to enhance a woman’s beauty. Although corsets are no longer daily undergarments, many Hollywood celebrity moms use corsets a lot to enhance their figure, making them

Black Seed: Effectiveness and Uses of Natural Black Seed

Black Seed Black Seed has been in existence for centuries and its botanical name is Nigella Sativa, this plant naturally possess  immense potentials as a healing agent. Nigella Sativa like the English man would call it, black seed has also been traditionally used to treat various health conditions like stomach pains, liver, and kidney, boosts the immune system, and respiratory health. Black seed is also mentioned in the bible as black cumin, you can find this in the book of prophet Isiah chapter 28 verses 25 and 27 Black Seed can be referred to in many names such as: Black cumin Black caraway Roman coriander Habbat-ul-Baraka   Health experts agree that black seed and its oil is, indeed a remedy to help treat resistant fungi infections such methicillin resistant staphylococcus aureus, it also reduces allergic reaction like catarrh, sore throat and also effective in the management of high blood pressure . Read on Recently, research on the black seed shows tha