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Feeding a Baby is the utmost concern
of nursing mothers. Breast-feeding can be a lot more challenging task than
anticipated particularly the new moms, considering the pain experienced during
breast feeding. Breast milk provides babies with
nutrients that serve as antibody that boosts a newborn baby’s immune system and
it also digests faster than the artificial baby formula. This article you will
learn some to breast-feeding techniques, baby nutrition and how to manage
problems attached to breastfeeding. Read on
Breastfeeding doesn't always come naturally, rather you
desire to and cultivate the habit of breastfeeding your baby when the need
arise.
After delivery, you will be given some breastfeeding tips
such as how to position your baby correctly before breastfeeding while
supporting yourself with a nursing pillow to avoid neck or back pain.
According to world health organization, breastfeeding is an
unequalled way of providing ideal food for the healthy growth and development
of infants; it is also an integral part of the reproductive process with
important implications for the health of mothers.
Basic Breastfeeding Tips
- Breast feeding diet - eating a healthy diet such as plenty of fruits, vegetables and whole grains and multivitamin daily (as recommended)
- Take plenty of fluids
- Clean the breast (nipple area) with a clean wet cloth before breastfeeding
- Sit in a comfortable position
- Hold your baby close to your breast
- Support your baby’s head with your hand
- Use your hand to direct your baby’s mouth to your breast nipple
- Wait to observe if there is a feeling of suction
- To remove the baby’s mouth when you sense your baby is full, insert a finger into the corner of your baby’s mouth the remove your breast
- Rest well and avoid smoking
- Breast feed more often - the less hungry a baby is, the softer his sucking motion.
Breastfeeding Position
Wrong positioning of your baby while
breastfeeding is the cause of back pains, cracked or sore nipples. Place the bottom part of your areola
underneath your nipple in baby’s mouth.
When the nipple is cracked, chances
are that the cracked nipple could be infected and the baby could be infected
too. Ensure you treat the crack on the nipple as soon as you notice it to avoid
your baby becoming sick; if the back pain persists consult your doctor.
How do I Tell If my Baby is Hungry?
Babies eat as often every 2 to 4
hours, so make sure to feed your baby properly daily, but if you don’t
remember or not sure your baby is hungry or not, then you have to look out for
the following sign of hunger:
- Restlessness while sleeping or awake
- Baby Stirring at you
- Lip movements and
- Sucking motions.
Nature
has done an amazing job of providing you and your baby with the right food for nourishment.
You can breastfeed your baby the right way by allowing your baby to suck from
the first breast very well for about 20 minutes until you get a feeling at the
breast is lighter and not as heavy and full as it was before, burp the baby and
turn him or her to the second breast for about 15 minutes insert a finger into the corner of your baby’s mouth
remove
the breast with and burp your baby.
The first few
months of delivery, the constant care and demand of milk from your baby can
drain you. It's common to wonder if your
child is getting enough to eat and how often to feed him/her. Though Babies
cannot say when they are full, often time when a baby is full he pushes off the
nipple from his mouth.
Baby Burping Techniques
It is important to burp your baby
very well in between and after every meal. Babies get uncomfortable when
they swallow air during feeding. This
also happens when breastfed but they tend to swallow more air when bottle-fed.
Related: Answers to Questions New Breastfeeding Mothers Ask
Related: Answers to Questions New Breastfeeding Mothers Ask
Below are Methods of Burping a Baby:
- Place your baby over your shoulder and gently rub his back.
- Place baby’s stomach-down on your lap and rub his back.
- While sitting down, sit your baby on your lap upright, lean her weight forward supporting him with your left or right hand and rub his back gently with the other hand.
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